RAWA
Running 3 Mar · 13:59

Afternoon Run

ST Sem
Distance
10.1km
Moving
58:12
Avg pace
5:45/km
Elevation
24m
Avg HR 138 bpm
Max HR 158 bpm
Avg Cadence 162 spm
Calories 680 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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