RAWA
Running 3 Jul · 15:39

Afternoon Run

ST Sem
Distance
10.3km
Moving
55:00
Avg pace
5:21/km
Elevation
9m
Avg HR 142 bpm
Max HR 157 bpm
Avg Cadence 166 spm
Calories 611 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem