RawA
Running 14 Jan · 09:36

Morning Run

ST Sem
Distance
10.7km
Moving
1:12:57
Avg pace
6:49/km
Elevation
86m
Avg HR 122 bpm
Max HR 140 bpm
Avg Cadence 158 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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