RAWA
Running 7 Jan · 11:08

Morning Run

ST Sem
Distance
10.1km
Moving
1:09:39
Avg pace
6:52/km
Elevation
26m
Avg HR 119 bpm
Max HR 133 bpm
Avg Cadence 162 spm
Calories 681 kcal
Temperature 1°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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