RAWA
Running 24 Mar · 12:47

Afternoon Run

ST Sem
Distance
15.5km
Moving
1:33:31
Avg pace
6:02/km
Elevation
299m
Avg HR 144 bpm
Max HR 185 bpm
Avg Cadence 164 spm
Calories 985 kcal
Temperature 8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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