RAWA
Running 10 Jan · 17:42

Evening Run

ST Sem
Distance
5.1km
Moving
26:36
Avg pace
5:14/km
Elevation
4m
Avg HR 144 bpm
Max HR 158 bpm
Avg Cadence 160 spm
Calories 335 kcal
Temperature -3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem