RAWA
Running 26 Oct · 09:59

Morning Run

ST Sem
Distance
6.7km
Moving
30:23
Avg pace
4:32/km
Elevation
12m
Avg HR 178 bpm
Max HR 196 bpm
Avg Cadence 180 spm
Calories 437 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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