RAWA
Running 24 Sep · 10:03

Morning Run

ST Sem
Distance
10.4km
Moving
56:29
Avg pace
5:26/km
Elevation
26m
Avg HR 138 bpm
Max HR 168 bpm
Avg Cadence 170 spm
Calories 654 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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