RAWA
Running 9 May · 11:06

Morning Run

ST Sem
Distance
11.6km
Moving
1:24:27
Avg pace
7:18/km
Elevation
22m
Avg HR 133 bpm
Max HR 168 bpm
Avg Cadence 112 spm
Calories 666 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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