RAWA
Running 29 Sep · 08:59

Morning Trail Run

ST Sem
Distance
17.8km
Moving
1:44:09
Avg pace
5:50/km
Elevation
366m
Avg Cadence 168 spm
Calories 1202 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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