RAWA
Running 28 Sep · 16:15

Afternoon Run

ST Sem
Distance
14.4km
Moving
1:17:37
Avg pace
5:22/km
Elevation
10m
Avg Cadence 176 spm
Calories 957 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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