RAWA
Running 24 Aug · 19:09

Evening Run

ST Sem
Distance
4.4km
Moving
34:07
Avg pace
7:47/km
Elevation
15m
Avg HR 104 bpm
Max HR 127 bpm
Avg Cadence 150 spm
Calories 270 kcal
Temperature 21°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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