RawA
Running 8 Oct · 06:05

Morning Run

ST Sem
Distance
42.5km
Moving
3:29:23
Avg pace
4:55/km
Elevation
166m
Avg HR 165 bpm
Max HR 181 bpm
Avg Cadence 172 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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