RAWA
Running 3 Apr · 11:56

Morning Run

ST Sem
Distance
7.9km
Moving
45:52
Avg pace
5:49/km
Elevation
23m
Avg HR 157 bpm
Max HR 171 bpm
Avg Cadence 162 spm
Calories 514 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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