RAWA
Running 15 Oct · 15:45

Afternoon Run

ST Sem
Distance
17.7km
Moving
2:10:42
Avg pace
7:22/km
Elevation
26m
Avg HR 127 bpm
Max HR 152 bpm
Avg Cadence 160 spm
Calories 1196 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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