RAWA
Cycling 26 Jan · 20:23

Evening Ride

ST Sem
Distance
9.9km
Moving
30:08
Avg speed
19.7km/h
Elevation
21m
Avg HR 117 bpm
Max HR 153 bpm
Calories 228 kcal
Temperature 5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem