RAWA
Running 25 Jan · 17:38

Evening Run

ST Sem
Distance
4.0km
Moving
29:28
Avg pace
7:26/km
Elevation
2m
Avg Cadence 154 spm
Calories 256 kcal
Temperature 3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem