RawA
Running 24 Sep · 17:27

Evening Run

ST Sem
Distance
10.1km
Moving
49:47
Avg pace
4:55/km
Elevation
5m
Avg Cadence 164 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem