RawA
Running 15 Dec · 10:05

Morning Run

ST Sem
Distance
4.5km
Moving
24:00
Avg pace
5:18/km
Elevation
3m
Avg Cadence 166 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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