RAWA
Cycling 23 Oct · 11:48

Morning Ride

ST Sem
Distance
47.3km
Moving
2:07:09
Avg speed
22.3km/h
Elevation
149m
Avg HR 109 bpm
Max HR 140 bpm
Calories 738 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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