RawA
Running 13 May · 09:28

Morning Run

ST Sem
Distance
23.0km
Moving
1:50:54
Avg pace
4:48/km
Elevation
34m
Avg HR 158 bpm
Max HR 175 bpm
Avg Cadence 174 spm
Temperature 17°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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