RawA
Running 11 Aug · 16:05

Afternoon Run

ST Sem
Distance
22.5km
Moving
2:00:07
Avg pace
5:20/km
Elevation
23m
Avg HR 147 bpm
Max HR 161 bpm
Avg Cadence 172 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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