RAWA
Cycling 14 Apr · 12:01

Afternoon Ride

ST Sem
Distance
13.8km
Moving
42:20
Avg speed
19.5km/h
Elevation
61m
Avg HR 113 bpm
Max HR 131 bpm
Avg Cadence 57 spm
Calories 271 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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