RAWA
Running 8 Jan · 12:10

Afternoon Run

ST Sem
Distance
21.3km
Moving
1:49:39
Avg pace
5:08/km
Elevation
164m
Avg HR 168 bpm
Max HR 186 bpm
Avg Cadence 170 spm
Calories 1493 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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