RAWA
Sign in
Get the app
Cycling
5 Aug · 10:40
Morning Ride
ST
Sem
Distance
35.2
km
Moving
1:19:44
Avg speed
26.5
km/h
Elevation
38
m
Avg HR
143 bpm
Max HR
168 bpm
Avg Cadence
65 spm
Calories
843 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Evening Run
Running · 25 Aug · 10.0 km · 22 m
49:52
💪
Evening Workout
Fitness · 24 Aug
1:04:25
💪
Evening Workout
Fitness · 24 Aug
16:29
🏃
Afternoon Run
Running · 23 Aug · 3.3 km
30:22