RAWA
Running 7 Apr · 16:50

Afternoon Run

ST Sem
Distance
6.5km
Moving
29:59
Avg pace
4:38/km
Elevation
12m
Avg HR 148 bpm
Max HR 161 bpm
Avg Cadence 182 spm
Calories 375 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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