RAWA
Running 21 Jan · 09:03

Morning Run

ST Sem
Distance
8.1km
Moving
54:09
Avg pace
6:41/km
Elevation
72m
Avg HR 133 bpm
Max HR 151 bpm
Avg Cadence 158 spm
Calories 557 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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