RAWA
Running 27 Apr · 08:36

Morning Run

ST Sem
Distance
7.6km
Moving
45:23
Avg pace
5:56/km
Elevation
12m
Avg Cadence 172 spm
Calories 518 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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