RAWA
Running 18 Nov · 11:24

Morning Run

ST Sem
Distance
5.0km
Moving
39:22
Avg pace
7:51/km
Elevation
63m
Avg Cadence 156 spm
Calories 318 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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