RAWA
Running 22 Sep · 11:24

Morning Run

ST Sem
Distance
6.8km
Moving
36:39
Avg pace
5:21/km
Elevation
7m
Avg Cadence 168 spm
Calories 455 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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