RAWA
Running 13 Aug · 05:25

Morning Run

ST Sem
Distance
7.3km
Moving
52:24
Avg pace
7:09/km
Elevation
24m
Avg Cadence 162 spm
Calories 474 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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