RAWA
Running 4 Oct · 16:36

Afternoon Run

ST Sem
Distance
7.9km
Moving
43:39
Avg pace
5:33/km
Elevation
17m
Avg HR 141 bpm
Max HR 161 bpm
Avg Cadence 156 spm
Calories 498 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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