RAWA
Running 30 Dec · 11:40

Morning Run

ST Sem
Distance
6.6km
Moving
30:57
Avg pace
4:43/km
Elevation
1m
Avg Cadence 176 spm
Calories 441 kcal
Temperature 6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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