RAWA
Sign in
Get the app
Other
26 Mar · 14:18
Afternoon Workout
ST
Sem
Distance
4.9
km
Moving
23:48
Avg pace
4:48
/km
Elevation
23
m
Avg HR
149 bpm
Max HR
174 bpm
Calories
256 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Evening Run
Running · 25 Aug · 10.0 km · 22 m
49:52
💪
Evening Workout
Fitness · 24 Aug
1:04:25
💪
Evening Workout
Fitness · 24 Aug
16:29
🏃
Afternoon Run
Running · 23 Aug · 3.3 km
30:22