RAWA
Running 22 Jul · 16:47

Afternoon Run

ST Sem
Distance
10.5km
Moving
1:04:10
Avg pace
6:06/km
Elevation
22m
Avg HR 117 bpm
Max HR 153 bpm
Avg Cadence 164 spm
Calories 672 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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