RAWA
Running 31 Jul · 05:25

Morning Run

ST Sem
Distance
5.1km
Moving
31:54
Avg pace
6:18/km
Elevation
21m
Avg HR 107 bpm
Max HR 119 bpm
Avg Cadence 164 spm
Calories 313 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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