RAWA
Running 17 Jul · 05:38

Morning Run

ST Sem
Distance
5.1km
Moving
36:10
Avg pace
7:05/km
Elevation
12m
Avg HR 105 bpm
Max HR 118 bpm
Avg Cadence 160 spm
Calories 328 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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