RAWA
Running 25 Aug · 17:23

Evening Run

ST Sem
Distance
10.0km
Moving
49:52
Avg pace
4:58/km
Elevation
22m
Avg HR 136 bpm
Max HR 162 bpm
Avg Cadence 164 spm
Calories 633 kcal
Temperature 23°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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