Morning Swim

ST Sem

Distance

2.3km

Moving

52:57

Avg pace

23:01/km

Avg HR 112 bpm

Max HR 124 bpm

Avg Cadence 22 spm

Calories 376 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem