RAWA
Running 14 Jul · 05:32

Morning Run

ST Sem
Distance
6.0km
Moving
30:01
Avg pace
4:59/km
Elevation
12m
Avg HR 134 bpm
Max HR 146 bpm
Avg Cadence 172 spm
Calories 375 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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