RawA
Cycling 14 Jul · 17:43

Evening Ride

ST Sem
Distance
25.8km
Moving
1:08:45
Avg speed
22.5km/h
Elevation
97m
Avg HR 100 bpm
Max HR 143 bpm
Avg Cadence 59 spm
Temperature 26°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem