RAWA
Running 23 Aug · 14:28

Afternoon Run

ST Sem
Distance
3.3km
Moving
30:22
Avg pace
9:13/km
Avg HR 143 bpm
Max HR 171 bpm
Avg Cadence 128 spm
Calories 380 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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