RAWA
Running 20 Aug · 10:12

Morning Run

ST Sem
Distance
5.9km
Moving
31:14
Avg pace
5:15/km
Elevation
37m
Avg HR 107 bpm
Max HR 142 bpm
Avg Cadence 166 spm
Calories 331 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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