RawA
Running 2 Aug · 12:04

Afternoon Run

ST Sem
Distance
6.8km
Moving
38:44
Avg pace
5:40/km
Elevation
37m
Avg HR 126 bpm
Max HR 147 bpm
Avg Cadence 162 spm
Temperature 26°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem