RAWA
Running 25 Apr · 16:12

Afternoon Run

ST Sem
Distance
6.4km
Moving
36:44
Avg pace
5:44/km
Elevation
21m
Avg HR 123 bpm
Max HR 144 bpm
Avg Cadence 166 spm
Calories 405 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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