RawA
Running 7 Dec · 07:25

Morning Run

ST Sem
Distance
42.6km
Moving
2:59:46
Avg pace
4:13/km
Elevation
76m
Avg HR 166 bpm
Max HR 180 bpm
Avg Cadence 180 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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