RAWA
Running 27 Sep · 13:23

Afternoon Run

ST Sem
Distance
21.2km
Moving
1:35:21
Avg pace
4:29/km
Elevation
34m
Avg HR 152 bpm
Max HR 163 bpm
Avg Cadence 178 spm
Calories 1327 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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