RAWA
Hiking 11 Dec · 11:01

Morning Hike

ST Sem
Distance
14.4km
Moving
5:03:55
Avg pace
21:05/km
Elevation
835m
Avg HR 86 bpm
Max HR 124 bpm
Avg Cadence 32 spm
Calories 1226 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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