RAWA
Running 7 May · 10:02

Morning Run

ST Sem
Distance
6.4km
Moving
32:50
Avg pace
5:10/km
Elevation
19m
Avg HR 137 bpm
Max HR 148 bpm
Avg Cadence 166 spm
Calories 418 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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