RAWA
Running 20 May · 19:33

Evening Run

ST Sem
Distance
10.4km
Moving
59:51
Avg pace
5:43/km
Elevation
15m
Avg HR 128 bpm
Max HR 160 bpm
Avg Cadence 162 spm
Calories 666 kcal
Temperature 15°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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